If you or someone you know is experiencing a mental health problem and is in crisis, call toll free, 24 hours a day.
WITHIN OTTAWA 613-722-6914
OUTSIDE OTTAWA 1-866-996-0991

The following links are provided for information purposes only. Clicking on a link will take you to external site not maintained by the Crisis Line.

Crisis Services in Parts of Ontario, Canada and Beyond

National Defence and the Canadian Forces:

Suicide Prevention Info

Self help

General Information

Local Hospitals

Montfort Hospital The Ottawa Hospital Cornwall Community Hospital Pembroke Regional Hospital Distress Centre